How much Greek yogurt should I substitute for butter?

When substituting: For every 8 ounces (1 cup) of butter, replace with 1/2 cup Greek yogurt.

How do you substitute Greek yogurt for baking?

5 Amazing Greek Yogurt Substitutes

1. Plain Yogurt. It depends on the recipe, but plain, unsweetened yogurt will work as a substitute for Greek yogurt.
2. Sour Cream. Sour cream has the consistency of Greek Yogurt, and it maintains the same sharp tang in recipes.
3. Buttermilk.
4. Cottage Cheese.
5. Silken Tofu.

What is the best substitute for butter?

In general, the following foods work best as butter replacements in cakes, muffins, cookies, brownies, and quick breads:

• Applesauce. Applesauce significantly reduces the calorie and fat content of baked goods.
• Avocados.
• Mashed bananas.
• Greek yogurt.
• Nut butters.
• Pumpkin purée.

Can Greek yogurt replace oil in baking?

You can use Greek, plain, fat-free or low-fat yogurt whenever your favorite baking recipe calls for oil, shortening, butter, milk or even sour cream. Be aware that Greek yogurt has more of a tang to it than plain yogurt, notes Aguirre. “So plain yogurt tends to work well as a substitute in baking,” she says.

Can I replace butter with Greek yogurt?

If the recipe calls for 1 cup of butter, you can replace it with 1 cup of yogurt. Greek yogurt is much denser and has a consistency closer to solid butter rather than melted. Therefore, when using Greek yogurt in bread or cake recipes, it will create a dense consistency.

Can I substitute Greek yogurt for melted butter?

Plain, unsweetened yogurt can be used as a 1:1 swap for butter in recipes calling for less than 1 cup of butter. Greek yogurt can also be used as a butter substitute, although it will create breads and muffins with a more dense texture.

What does Greek yogurt do in baking?

What does Greek yogurt do in baking? Its creaminess helps keep baked goods moist. Its tanginess imparts a crave-worthy, old-fashioned flavor. Its acidity helps activate baking soda, which can make baked goods fluffy and light.

Can I substitute Greek yogurt for milk in baking?

Greek yogurt can substitute milk, sour cream and heavy cream. Milk: If you’re short on milk, half and half or light cream, Greek yogurt can be used to make up for the difference. If your recipe calls for one cup of milk, use three-quarter cup of milk and one-quarter cup of Greek yogurt instead.

What’s the difference between sour cream and Greek yogurt?

Sour cream is made by adding lactic acid and bacteria to a combination of cream and milk and letting it thicken and sour. Greek yogurt, that thicker product which is more similar in texture to sour cream and creme fraiche is made the same way as regular yogurt, only the whey is removed to thicken it even further.

What can you put on potatoes instead of butter?

Butter, sour cream and cheese are common toppings for baked potatoes, but the regular versions of these items are high in fat. Instead, opt for a low-fat or fat-free version to make your potato toppings healthier. Another option is fat-free, plain Greek yogurt, which is higher in protein than regular yogurt.

What tastes like butter but is healthy?

Best Health-Conscious Butter Alternatives

• Ghee. Ghee is butter that goes through a clarification process to eliminate all the water which, we should note, creates a higher smoke point while cooking.
• Greek Yogurt.
• Pumpkin Puree.
• Earth Balance Pressed Avocado Oil.
• Pureed Coconut.
• Olive Oil.
• Avocado.
• Mashed Bananas.

What is the healthiest spread instead of butter?

Margarine or Butter: The Heart-Healthiest Spreads

• Light margarine with phytosterols – 45 to 50 calories with 1 gram of saturated fat in one tablespoon.
• Vegan olive oil spread – 80 calories and 2 to 3 grams of saturated fat in one tablespoon.

What can I replace oil with in a cake?

Try one of these options as a substitute for oil in cakes, muffins, and other baked goods: Applesauce: To substitute applesauce for oil, as a general rule, use half applesauce and half fat. For example, if a recipe calls for 1 cup oil, use ½ cup applesauce and ½ cup oil.

What is the healthiest oil to bake with?

Nutrition and cooking experts agree that one of the most versatile and healthy oils to cook with and eat is olive oil, as long as it’s extra virgin. “You want an oil that is not refined and overly processed,” says Howard. An “extra virgin” label means that the olive oil is not refined, and therefore of high quality.

Which oil is best for baking cakes?

According to Bakestarters, canola oil is the best choice for baking most cakes because it won’t affect the flavor of the cake at all and will let other ingredients like chocolate or vanilla bean shine. So if you don’t really want to notice the oil in your cake, reach for canola.