What do you eat with tzatziki yogurt dip?

Serve the tzatziki sauce as a vegetable dip. You can dip any kinds of veggies, such as carrot sticks, celery, broccoli, cauliflower and cucumber slices. Tzatziki dip can be a great help in getting you to eat more veggies! Another traditional way of eating tzatziki sauce is by dipping pita bread into it.

What is tzatziki dip used for?

Tzatziki is a creamy Greek yogurt sauce with cucumbers and fresh garlic. This is a versatile sauce that is the perfect accompaniment to many Mediterranean dishes. You can also slather it on your sandwiches; or simply use it as a dip with warm pita and your favorite vegetables!

What do you serve with Greek tzatziki?

A platter of salted raw tomatoes and cucumbers becomes an instant salad when topped with tzatziki as a dressing. Bread is smeared with tzatziki and topped with grilled meats or vegetables for a crostini or bruschetta style snack that pairs well with Greek wines, like these Artichoke and Eggplant skewers.

What do you eat avocado tzatziki with?

You can serve it with crostini (little toasts), pita chips or spread on grilled chicken or fish.

Is tzatziki healthier than hummus?

Health-wise, tzatziki contains only 54 calories per a 45 gram serving; it also comes with only 8 grams of carbohydrates and a negligible amount of sodium. Which to Pick? If you make your determination based on health concerns, then hummus is clearly the less healthy dip, with high sodium being a particular concern.

Is tzatziki good for weight loss?

Protein is one of the most important nutrients for weight loss. It can help reduce appetite, regulate hunger hormones and increase metabolism ( 18 ). Tzatziki sauce is often served as a dip with pita bread. It can also be added to grilled meats for a high-protein dish.

Is gyro meat bad for you?

Gyro is mostly made of lamb meat, which is considered to be low in calories and rich in protein. As you can see, eating lamb meat provides you with needed vitamins and minerals. On the other hand, you may be a little worried about its higher fat and cholesterol content.

What is tzatziki sauce made of?

Otherwise known as that yogurt and cucumber sauce you love at Greek restaurants but worry about mispronouncing (hear the correct pronunciation here). Tzatziki is made simply with yogurt, drained cucumber, olive oil, fresh herbs (usually mint or dill), garlic, lemon juice and salt.

What does tzatziki taste like?

What does Tzatziki sauce taste like? A tzatziki sauce is made with greek yogurt, cucumber, lemon, garlic, and herbs: either mint or dill or both. So by the list of the ingredient, you can imagine it taste sour, creamy, and has background garlic flavor with herbal aroma. It is very refreshing and filling sauce.

Can you freeze tzatziki sauce?

The fridge life of tzatziki sauce is around 4 days. However, do not expect it to have the same consistency as freshly-made tzatziki. You can keep the tzatziki sauce in the freezer for around 3 months. Keep in mind that the longer you freeze it the more the texture will be affected.

What are some popular Greek foods?

Don’t leave Greece without trying…

• Taramasalata. A mainstay of any Greek meal are classic dips such as tzatziki (yogurt, cucumber and garlic),melitzanosalata (aubergine), and fava (creamy split pea purée).
• Olives and olive oil.
• Dolmades.
• Moussaka.
• Grilled meat.
• Fresh fish.
• Courgette balls (kolokythokeftedes)
• Octopus.

Is tzatziki sauce safe during pregnancy?

Can you eat tzatziki dip when pregnant? It is safe to eat during pregnancy. Don’t let it sit out for too long so you know there hasn’t been time for bacteria to develop and wash any herbs you add thoroughly.

Is Trader Joe’s tzatziki good?

The pros: Trader Joe’s Tzatziki Dip is a pretty good refrigerated dip that is a hybrid of a Tzatziki sauce and a cucumber salad. Amazingly, the cucumbers were still very crisp. The verdict: We eat a lot of chips in my household, but not so much on the dips and salsa.

Does Trader Joe’s have avocado spread?

Trader Joe’s Avocado Tzatziki is a super dip for veggies or chips. It’s perfect for pita. And it’s surprisingly scrumptious on salads and in sandwiches.

Is Trader Joe’s tzatziki vegan?

After trying a few variations, we found that a plant-based, dairy-free cream cheese provided the best base, and after mixing in just the right amount of lemon juice and chopped up cucumber, fresh dill, and garlic, we knew we had it: Trader Joe’s Vegan Tzatziki Dip was born.