What can I add to nonfat Greek yogurt?

10 Ways to Naturally Sweeten VOSKOS^® Nonfat Plain Greek Yogurt

1. Honey. This one is a classic.
2. Jam. As simple as honey, simply add a tablespoon of jam to 8oz plain nonfat VOSKOS and mix well.
3. Mashed fruit.
4. Raisins.
5. Dark chocolate.
6. Peanut butter.
7. Chocolate chips.
8. Granola.

How do you make unsweetened Greek yogurt taste better?

How to eat plain Greek yogurt and enjoy it:

1. Choose a creamy plain Greek yogurt.
2. Choose a juicy fruit.
3. Add a dash of honey or pure maple syrup (a dash!).
4. Optional: top with cinnamon for added flavor, stir in a spoonful of low sugar chia seed jam, or top with toasted oats and/or a low sugar granola.

Why does Greek yogurt taste so bad?

But, first of all, why is it so bitter? Well, turns out that after the fermentation process, Greek yogurt is strained more times than regular yogurt. This makes it have that signature thick texture and, most importantly, brings out the strong and bitter flavors that bacteria may cause once the yogurt is fermented.

How do you take the bitterness out of Greek yogurt?

Pour sweetener into the yogurt. Liquid sweeteners, such as honey and maple or agave syrup, cut the tartness more quickly than granular sugar, because they don’t need to be dissolved. Start with 1 teaspoon of liquid sweetener for every cup of yogurt and add more to taste as needed.

Why Greek yogurt is bad for you?

1. Because Greek yogurt can be made with bones and bugs. As with many yogurts, some Greek varieties add gelatin, which is made by boiling animals’ skin, tendons, ligaments, or bones. Many also add carmine to make the yogurt appear to contain more fruit than it does.

What makes Greek yogurt taste better?

Sweeten plain yogurt at home with your favorite flavors. It’s much lower in sugar than store-bought flavors. Just stir in fresh or frozen fruit (like frozen blueberries) and a dash (about 5 drops) of vanilla extract (or other extract) or a sprinkle of ground cinnamon.

Does Greek yogurt taste like sour cream?

Greek yogurt is similar to regular yogurt, but drained of water. Served plain, whole milk Greek yogurt tastes similar to sour cream. When used in baking and cooking, it can taste just like sour cream.

Is Greek yogurt healthier than regular yogurt?

Yogurt is one of those healthy foods that can easily be made less healthy because of the sugar content. “ Greek has a lower amount of sugar (around 5-8 grams, compared to 12 or more grams) than the regular yogurt, while still having the high levels of vitamins and minerals,” Ewoldt says.

How do you spice up Greek yogurt?

How to Spice up Your Plain Greek Yogurt

1. Raw honey or fruit. Unprocessed honey contains vitamins and enzymes that are lost during processing.
2. Spices. Cinnamon or pumpkin pie spice adds a kick and an essence of sweetness without added sugar.
3. Nuts such as walnuts, almonds or pecans.
4. Dark chocolate.

Is Greek yogurt tasteless?

However, it often tastes bland. Luckily, it’s very easy to make plain, greek yogurt taste good. Read on to learn about what to add to yogurt to make it taste less sour and more sweet.

Why is Greek yogurt more expensive?

Because most of the liquid is removed, Greek yogurt is much thicker and tangier than regular yogurt. It’s also generally more expensive since it requires more milk.

How do I not hate Greek yogurt?

All of this brings me to my first suggestion:

1. Add Some Sweet and Juicy Fruit. Whatever you do, don’t add grapefruit. Instead, opt for some fresh mango or my all-time favorite, the humble orange.
2. Add It to a Smoothie! This may surprise you, but I’ve recently been drinking smoothies like crazy!
3. Add Peanut Butter and Honey.

How do you sweeten homemade Greek yogurt?

Sweeten it up!

1. Add a spoonful of jam or fresh fruit to replicate popular commercial yogurts. Start with 1 tablespoon per cup and adjust to taste.
2. Add Sugar, honey, maple syrup or any other sweetener to taste.
3. Flavor extracts. Add 2-3 drops of extract per cup of yogurt and adjust to taste.

Is Greek yogurt good for weight loss?

Boosting metabolism Despite its protein content, eating Greek yogurt alone is unlikely to make a person burn more calories. But eating Greek yogurt, as part of a balanced diet that includes enough protein, fibrous carbohydrates, and healthful fats may aid weight loss and boost metabolism.

How much Greek yogurt should I eat a day?

Two cups of Greek yogurt per day can provide protein, calcium, iodine, and potassium while helping you feel full for few calories. But maybe more importantly, yogurt provides healthy bacteria for the digestive tract which can affect the entire body.