What can I mix with peanut butter powder?

So here are some ideas for delicious ways to use peanut butter powder: Stir into plain Greek yogurt or your morning bowl of oats, and swirl in lower-sugar grape jelly. Either one of these PB&J breakfast bowls will take you right back to childhood. Add a couple tablespoons to a smoothie or (even better!) a milk shake.

Can you make peanut butter with peanut butter powder?

Lucky for you, making powdered peanut butter from PB2 is simple. We recommend mixing a ratio of 2 tablespoons of PB2 powder to 1.5 tablespoon of water. If you’re still unsure and new to the whole powdered nut butter thing, try starting simple. One easy favorite recipe is our classic PB&J.

How do you use peanut butter powder PB fit?

Deliciousness defined: for a tasty, reduced-fat peanut butter spread, mix 2 Tbsp. Of dry PBfit with 1.5 Tbsp. Of water. Stir until smooth, and spread anywhere you would put regular peanut butter!

What do you do with PB2 powder?

PB2: What It Is—And 9 Creative Ways To Use It!

1. Add It To A Smoothie.
2. Add It To A Dip.
3. Use It To Make Guiltless Candy.
4. Use It To Make Peanut Sauce.
5. Add It To Your Pancake Batter.
6. Use It To Make Treats.
7. Add It To Beverages.
8. Add It To Oatmeal.

Does powdered peanut butter cause gas?

Studies have shown that trans fats, like the ones found in peanut butter are one of the number one causes of inflammation in the body. Such inflammation can lead to bloating, gas, and general digestive discomfort.

Can I mix milk and peanut butter?

Take milk, peanut butter and sugar in a blender jar. Blend until smooth. Add vanilla ice cream and ice cubes; blend until smooth and creamy texture. Pour it into serving glasses and serve.

What to add to powdered peanut butter to make it taste better?

Even if you prefer savory snacks to sweet, powdered peanut butter can still do the trick. For a delicious Thai-inspired peanut sauce, combine 1/4 cup powder with 1/2 cup coconut milk. Add in a squeeze of lime juice, as well as garlic, honey, and soy sauce to taste.

Is peanut butter powder better than peanut butter?

Regular peanut butter has the same protein and fiber counts, but has 96 calories and 8 grams of fat per tablespoon. The fat in regular peanut butter is mostly the heart-healthy monounsaturated kind, so the only nutritional advantage of powdered peanut butter is its much lower calorie count.

Is PB2 healthier than peanut butter?

It contains fewer monounsaturated fats and less vitamin E than regular peanut butter. Since PB2 is less nutritious than regular peanut butter, and eating nuts is linked to many health benefits, traditional peanut butter may be a better choice for most people.

Can you put peanut butter powder in coffee?

Mix in 2 tablespoons of “powdered peanut butter” to your hot mug of coffee—it’s just 45 calories and delivers 5 grams of satiating protein (and some fiber, too). Powdered peanut butter is simply ground peanuts with the fat removed, so you can enjoy more of it for less fat—score!

Is PB powder Keto?

In short, sure! The naturally sweet and salty treat is an easy way to enjoy a high protein snack on the keto diet. Whether you eat it right out of the jar or add it to your favorite recipes, peanut butter is a great staple on the ketogenic diet.

What to add to PB2 to make it taste better?

Yogurt, greek yogurt and cottage cheese are all acceptable forms of dairy that can be amped up with PB2. The powder mixes in flawlessly and creates a custard-like treat that doubles a healthy snack for anytime of the day.

What does peanut butter powder taste like?

Taste Test It did taste like peanut butter, although the texture was a little chalky and it had a strange aftertaste. I found that it was a lot better when paired with something else like an apple, banana, or toast.

How do you use PB2 on toast?

For a larger serving, just double it to four tablespoons of the powder and two tablespoons of water and you’ll still be under 100 calories for two tablespoons of nut butter. Smear it on toast or pancakes, or add a dollop on top of sliced bananas or a yogurt parfait.