What do you do with drained yogurt water?

18 Ways To Use Whey–a By-Product of Greek Yogurt

1. #1. Substitute whey for other liquids when baking.
2. #2. Add whey to protein shakes.
3. #3. Lacto-fermented veggies and fruits.
4. #4. Use for soaking whole wheat flours.
5. #5. Keep feta cheese fresh.
6. Whey makes excellent sauerkraut, fermented bean dip, beets, etc.
7. #7.
8. #8.

What is the liquid that comes out of Greek yogurt?

It’s whey — the liquid remaining after milk has been strained and curdled — and it’s supposed to be in Greek yogurt for nutritional purposes and because it makes yogurt creamier. You’re seeing it separated out, which often happens during its journey to your house.

Is Greek yogurt still good if it’s watery?

The longer the yogurt sits in the fridge, the more watery substance forms on top of the yogurt. But never fear — that substance is just whey, a natural protein found in dairy products that contains protein and is safe to eat.

What can I do with ruined yogurt?

Budget hacks you never thought of before.

1. Put it in some delicious coffee. Save. GIF via Giphy.
2. Make whipped cream. Save. GIF via Giphy.
3. Bake it. Save. Photo via Pixabay.
4. Make some killer pasta. Save.
5. Spread it on bread. Save.
6. Concoct the best chip dip ever. Save.
7. Toss it in a salad. Save.
8. Marinate your meat in yogurt. Save.

Can you pour whey down the drain?

This thin liquid that’s leftover is from the coagulation of proteins and fats in milk and cream during the cheese-making process. But don’t pour it down the drain! Whey is actually pretty useful stuff. Salt in the whey may limit its use as well.

What can I do with leftover Greek yogurt whey?

Awesome Uses for Whey

1. Substitute whey in any baking recipe that calls for water (or even milk).
2. Use whey to lacto-ferment vegetables, condiments, sauerkraut, chutneys, jams, etc.
3. Use whey to soak grains, Nourishing Traditions style.
4. Freeze it for later.
5. Use whey to cook pastas, potatoes, oatmeal, or rice.

Why does Greek yogurt taste so bad?

But, first of all, why is it so bitter? Well, turns out that after the fermentation process, Greek yogurt is strained more times than regular yogurt. This makes it have that signature thick texture and, most importantly, brings out the strong and bitter flavors that bacteria may cause once the yogurt is fermented.

Should you pour off liquid from yogurt?

Don’t pour out the liquid on top of your yogurt, and not just because you could accidentally lose your yogurt: it’s because the liquid is supposed to be there! In fact, it actually makes your yogurt creamier. AOL explains, “It is called whey, the liquid that remains after milk has been curdled and strained.

What is the best probiotic yogurt drink?

Best Overall: Siggi’s Non-Fat Probiotic Drinkable Yogurt (pack of 9) A Swedish staple, filmjölk is a drinkable yogurt with a soft, buttery flavor. (Filmjölk is to Scandinavians what kefir is to Eastern Europeans.) It’s packed with live active cultures, providing one billion probiotics per serving.

Can I eat yogurt that expired 2 months ago?

Milk/Yogurt: “If it passes the sniff test and is only a week past the expiration date, it’s generally fine,” said Mary Ellen Phipps, a registered dietitian and nutritionist. Dr. “I am comfortable eating yogurt 1-2 weeks past date as long as it doesn’t smell,” she said.

How do I know if Greek yogurt has gone bad?

If the yogurt has gone bad, you can tell simply by the way it smells. Spoiled yogurt usually has a rancid smell that is highly unpalatable. It will smell foul, like spoiled milk. Sometimes, if the yogurt is only beginning to go bad but is still edible, the odor will not be as strong.

When should you throw out yogurt?

Regular yogurt doesn’t last long out of the fridge. According to the US Department of Agriculture, you should really throw out yogurt if it’s been sitting out at room temperature for longer than two hours.

Why homemade yogurt is watery?

You really need a yogurt maker. A possible cause of runny yogurt is the bacteria fermentation slowing down, becoming dormant or being killed by an uneven heat source. Fermenting for longer always results in a thicker yogurt anyway.

Can I warm up yogurt?

On the one hand, microwaving yogurt is technically safe. Yogurt is indeed both heated and cooled during production. Still, if it’s heated above 130 degrees F (54.4 degrees C), the healthy bacteria will die. Also, yogurt will curdle when it’s exposed to enough heat, which can render it visually unappealing.

What happens if you eat spoiled yogurt?

If you eat spoiled yogurt from an opened container, then you may have some painful stomach cramps and diarrhea (possibly nausea) shortly after ingestion. But in both of these instances, the yogurt will taste bad—meaning, you likely won’t even want to eat it in the first place.