How many WW points is Greek yogurt?

Each 5.3-oz. container has 100 – 140 calories, 2 – 2.5g fat, 7 – 19g carbs, 0 -1g fiber, 11 – 13g protein, and a PointsPlus value of 3 – 4.

Is Greek yogurt free on Weight Watchers?

The following ARE ZeroPoint foods: Non-fat yogurt, any type (e.g. Greek, plain, Skyrr) with no added sugar, artificial sweeteners, flavoring of any kind, or added fat. Yogurt, soy, plain.

Which Greek yogurt is 0 points on Weight Watchers?

Result! All 0% fat yogurt is zero points on the Weight Watchers Flex / Freestyle plan. I like these small pots of Fage Total 0%. They are thick and creamy and easy to eat on the go!

How many points is Oikos Greek yogurt on Weight Watchers?

Dannon Oikos “Triple Zero” Greek yogurt. ONLY 3 smart points! (High protein, lower sugar). Great fruity flavors, 15g of protein, tastes great!

How many points is 2 eggs on Weight Watchers?

Are eggs really a ZeroPoint food? Yes, all eggs—including the yolk! —are 0, as long as they’re prepared with 0 SmartPoints value cooking spray or sauces.

What is the best yogurt for Weight Watchers?

New Yoplait Greek 100 is the only Greek yogurt endorsed by Weight Watchers and can be found in six delicious flavors including Strawberry, Black Cherry, Mixed Berry, Vanilla, Peach and Key Lime. With zero percent fat and two times the protein of regular yogurt* per 5.3 oz.

Can you eat too many zero point foods on Weight Watchers?

ZeroPoint foods were specifically chosen because the World Health Organization guidelines recommend eating them more frequently than other foods as part of a healthy pattern of eating. ZeroPoint foods are tough to overeat. Sure, you could eat 13 bananas, but would you want to? Probably not.

How many WW points is two good yogurt?

Two-Point Yogurts The thing to look for is that it says 80 on the front, meaning 80 calories per serving. Still, I recommend scanning if you’re not sure, but I’ve found that most of those are worth 2 SmartPoints.

How many WW points is a banana?

All fresh fruits—including bananas—have 0 points on the Weight Watchers program.

What snacks are 0 points on Weight Watchers?

0-Point Weight Watchers Snacks

• A cup of fresh cherries. Unsweetened and unprocessed cherries are a great snack option when you follow a WW diet.
• Melon balls with mint.
• Fruit kabobs.
• Mixed berries.
• Fresh figs.
• Watermelon slices.
• Chilled grapes and sugar-free lime Jell-O.
• Frozen non-fat Greek yogurt-covered blueberries.

How many points is honey on Weight Watchers?

No matter the type of honey, it is 2 SmartPoints per teaspoon.

What do you eat for breakfast on Weight Watchers?

Weight Watchers Breakfast Recipes with 3 Smart Points

• Microwavable Bacon, Egg, and Cheese Biscuits.
• Hash Brown Breakfast Taco Shells.
• Easy Chocolate Protein Pancakes.
• Sweet Potato Breakfast Hash.
• Chicken Breakfast Sausage + Greek Yogurt Biscuits.
• Creamy Everything Bagel Crescent Roll Breakfast Pizza.

How many WW points is a Yasso bar?

A healthy, smart choice for WW members! One 3.5 oz bar of the Yasso chocolate chip cookie dough bars is 5 smart points, while 3.5 ounces of Ben & Jerry’s Chocolate Chip Cookie Dough ice cream is 13 smart points!

How many points is Activia yogurt on Weight Watchers?

I’ve tried lots of yogurts around. The Fiber One has 0 points, the Dannon light has 2 points, the WW brand has 1 point, but I found the brand I like the taste of the best, it’s Activia -light- (1 point).