How many Weight Watchers points is vanilla Greek yogurt?

The perfect protein-packed snack! Each 5.3-oz. container has 100 calories, 0g fat, 10 – 14g carbs, 0g fiber, 10 – 13g protein, and a PointsPlus value of 2.

How many Weight Watchers points is nonfat Greek yogurt?

All plain nonfat Greek-style yogurts are zero points on the Blue plan! The important part here is that it’s nonfat. The more fat, carbs, and/or sugar something has, the more points it will be worth.

Is nonfat Greek yogurt zero points on Weight Watchers?

The following ARE ZeroPoint foods: Non-fat yogurt, any type (e.g. Greek, plain, Skyrr) with no added sugar, artificial sweeteners, flavoring of any kind, or added fat. Yogurt, soy, plain.

How many WW points is light and fit Greek yogurt?

This is a great way to get your yogurt fix on the go for only a POINTS value of 1! There are 80 calories in 1 container (150 g) of Dannon Light & Fit Greek Yogurt – Toasted Coconut Vanilla.

How many points is 2 eggs on Weight Watchers?

Are eggs really a ZeroPoint food? Yes, all eggs—including the yolk! —are 0, as long as they’re prepared with 0 SmartPoints value cooking spray or sauces.

What is the best yogurt for Weight Watchers?

New Yoplait Greek 100 is the only Greek yogurt endorsed by Weight Watchers and can be found in six delicious flavors including Strawberry, Black Cherry, Mixed Berry, Vanilla, Peach and Key Lime. With zero percent fat and two times the protein of regular yogurt* per 5.3 oz.

What yogurt is free on Weight Watchers?

All 0% fat yogurt is zero points on the Weight Watchers Flex / Freestyle plan. I like these small pots of Fage Total 0%. They are thick and creamy and easy to eat on the go! These Japanese soybeans are rich in protein and dietary fibre.

What is the best tasting nonfat plain Greek yogurt?

Read on for the best Greek yogurt to buy right now.

1. 1 #8 Oikos Triple Zero Vanilla Greek Yogurt.
2. 2 #7 Dannon Light & Fit Vanilla Greek Yogurt.
3. 3 #6 Chobani Plain Nonfat Greek Yogurt.
4. 4 #5 Fage Fat-Free Greek Yogurt.
5. 5 #4: Wallaby Organic Greek Plain Nonfat Yogurt.
6. 6 #2: Siggi’s Strained Yogurt.
7. 7 #1: Fage Total 2%

Can you eat too many zero point foods on Weight Watchers?

ZeroPoint foods were specifically chosen because the World Health Organization guidelines recommend eating them more frequently than other foods as part of a healthy pattern of eating. ZeroPoint foods are tough to overeat. Sure, you could eat 13 bananas, but would you want to? Probably not.

How many WW points is Oikos yogurt?

Dannon Oikos “Triple Zero” Greek yogurt. ONLY 3 smart points! (High protein, lower sugar). Great fruity flavors, 15g of protein, tastes great!

How many WW points is a banana?

All fresh fruits—including bananas—have 0 points on the Weight Watchers program.

How many points is honey on Weight Watchers?

No matter the type of honey, it is 2 SmartPoints per teaspoon.

What snacks are 0 points on Weight Watchers?

0-Point Weight Watchers Snacks

• A cup of fresh cherries. Unsweetened and unprocessed cherries are a great snack option when you follow a WW diet.
• Melon balls with mint.
• Fruit kabobs.
• Mixed berries.
• Fresh figs.
• Watermelon slices.
• Chilled grapes and sugar-free lime Jell-O.
• Frozen non-fat Greek yogurt-covered blueberries.

What do you eat for breakfast on Weight Watchers?

Weight Watchers Breakfast Recipes with 3 Smart Points

• Microwavable Bacon, Egg, and Cheese Biscuits.
• Hash Brown Breakfast Taco Shells.
• Easy Chocolate Protein Pancakes.
• Sweet Potato Breakfast Hash.
• Chicken Breakfast Sausage + Greek Yogurt Biscuits.
• Creamy Everything Bagel Crescent Roll Breakfast Pizza.

Which yogurt is the healthiest?

The 15 healthiest Greek yogurt brands.

1. Fage Total 2% Greek Yogurt.
2. Chobani Non-Fat, Plain.
3. Wallaby Organic Aussie Greek Low-Fat, Plain.
4. Maple Hill Creamery Greek Yogurt.
5. Stonyfield Organic Greek Whole Milk, Plain.
6. Dannon Oikos Greek Nonfat Yogurt, Plain.
7. Dannon Oikos Triple Zero Greek Nonfat Yogurt, Plain.